BEST BOOKS FOR IVF JOURNEY

Once you are diagnosed as needing in vitro fertilization (IVF) to have a baby, there is a tremendous amount of waiting time. we suggest you BEST BOOKS FOR IVF journey

Which I found reading books during my IVF journey empowered me to understand the medical process.

Reading also helped me embrace the emotional and physical toll IVF plays.  

I read while waiting for doctor appointments, ultrasounds, or in the lab waiting to get my blood drawn.

Getting entrenched in a book took my mind away from my occasional negative thoughts and relieved stress. 

Here is a list of the best books for your IVF journey: 

BEST BOOKS FOR IVF

It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF by Rebecca Fett

This book is a must read if you are planning to do IVF. Understanding how egg quality and factors that help or hinder your egg quality affects your IVF cycle is key.

This is also a must read if you are 35 or older (like me) and planning to do IVF.

Because of this book, I changed my environment drastically. I also started taking CoQ10 to improve my egg quality.

It Starts with the Egg Fertility Cookbook: 100 Mediterranean-Inspired Recipes by Rebecca Fett

This cookbook would have been my go to for all meals.

I wish this cookbook were available when I was preparing for IVF.

I plan to use this cookbook for preparing for my frozen embryo transfer for Baby #2.

Preparing for IVF: Approach Your IVF With Confidence and Courage by Lisa Newton

 Lisa Newton also has a blog Amateur Nester.

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant by Jorge Chavarro